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Rosemary Roasted Nuts
This delicious roasted nut mix is slightly sweet and slightly savory, with a kick of spice, maple, and rosemary! It’s a perfect appetizer, snack, or holiday gift! Bonus - the recipe is paleo and vegan friendly!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizer, Snack
Cuisine:
American
Servings:
8
Calories:
255
kcal
Author:
Sophia Assunta
Ingredients
2
cups
assorted nuts
2
tbsp
unsalted butter, melted
ghee or oil
2
tbsp
rosemary
2
tbsp
maple syrup
⅛-¼
tsp
cayenne pepper
⅛
tsp
salt
Instructions
Preheat over 325 degrees
Melt butter and add rosemary, maple syrup, cayenne and salt.
Pour over nuts and mix until the nuts are evenly covered.
Spread on a baking sheet, making sure the nuts don't overlap.
Bake for 18- 20 minutes, stirring ½ through.
Notes
These will keep for 5- 7 days in an airtight container at room temperature.
Nutrition
Serving:
0.25
cup
|
Calories:
255
kcal
|
Carbohydrates:
13
g
|
Protein:
6
g
|
Fat:
21
g
|
Saturated Fat:
4
g
|
Cholesterol:
7
mg
|
Sodium:
41
mg
|
Potassium:
234
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
125
IU
|
Vitamin C:
0.7
mg
|
Calcium:
41
mg
|
Iron:
1.6
mg