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rosemary roasted nuts in bowl

Rosemary Roasted Nuts

This delicious roasted nut mix is slightly sweet and slightly savory, with a kick of spice, maple, and rosemary! It’s a perfect appetizer, snack, or holiday gift! Bonus - the recipe is paleo and vegan friendly!
Course Appetizer, Snack
Cuisine American
Keyword appetizer, nuts, roasted, rosemary, snack
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8
Calories 255 kcal

Ingredients

  • 2 cups assorted nuts
  • 2 tbsp unsalted butter, melted ghee or oil
  • 2 tbsp rosemary
  • 2 tbsp maple syrup
  • ⅛-¼ tsp cayenne pepper
  • tsp salt

Instructions

  1. Preheat over 325 degrees

  2. Melt butter and add rosemary, maple syrup, cayenne and salt.

  3. Pour over nuts and mix until the nuts are evenly covered.
  4. Spread on a baking sheet, making sure the nuts don't overlap.
  5. Bake for 18- 20 minutes, stirring ½ through.

Recipe Notes

These  will keep for 5- 7 days in an airtight container at room temperature. 

Nutrition Facts
Rosemary Roasted Nuts
Amount Per Serving (0.25 cup)
Calories 255 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 4g25%
Cholesterol 7mg2%
Sodium 41mg2%
Potassium 234mg7%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 3g3%
Protein 6g12%
Vitamin A 125IU3%
Vitamin C 0.7mg1%
Calcium 41mg4%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.